Catering your Event Has Never Been Easier

In hosting events, there are a few things that you find yourself worrying about, one of which is going to be food. It could be a shower, it could be a corporate picnic, it could be a birthday… Read More

Two Superfoods that Should be on Every Plate

  If you’re trying to load up your plate in a healthy manner, you’re going to need superfoods – there’s just no question about it. So here’s a fun question then: what is a superfood? What does it… Read More

The Lowdown on Fiber

Between all the buzz words and fads that go hand in hand with our diets these days, it’s hard to tell what is true and what is just the “next big thing”. However, fiber is not one of… Read More

Superfoods – An Overview of the Avocado

  Avocados are a trendy and delicious fruit with roots in Central America. They are a versatile and delicious food, and one of the few deserving of the title “Superfood.” From a creamy sandwich topper or a fantastic… Read More

March 25th is Pecan Day – What do you Know About Them?

  Pecans are a wonderful addition to any salad, dessert, or snack rotation. They are celebrated on March 25th, but what is there to celebrate about a nut? With lots of versatility for use and tons of health… Read More

Surviving a Low Sodium Diet While Enjoying Your Food

Seasoned Chicken Topping - Crispers

  When you need to cut down on your salt intake, it can seem completely daunting to cut out the most popular spice. It gives lots of flavor to food, and it can seem impossible to enjoy eating… Read More

How to Throw a Healthy Catered Corporate Lunch

Summer Salad

When you’re throwing a corporate lunch there are a few things that you will need to make sure of, one of which is that the meal you’re providing is healthy. We’re not talking about healthy as in ‘uncontaminated’… Read More

It’s Time for a Spring Picnic – Three Dishes You Should Bring

Brandon Catering

Spring is a time for laughter and fun, but do you know what else it’s time for? Picnics! That’s right, you can have picnics again! You can sit under the warm sun and enjoy the company of good… Read More

3 tips from a Crispers’ Chef/Registered Dietitian on keeping your New Year’s resolutions

As we head into 2017 the big question is, how do you plan to stick to your New Year’s resolutions?

Research suggests that while nearly half of us make annual New Year’s resolutions, less than 10 percent of us will actually achieve our goals by the end of the year. Hardly encouraging to say the least. With all of the enthusiasm a new year brings, what makes it so difficult for us to stay on task?

While I’m no psychologist, I can share with you my experience as a registered dietitian working with clients to meet their health and wellness goals. Here’s what I’ve seen… Read more.

Dinner party dilemma: feeding your vegetarian friends

We’re all about throwing a stress-free dinner party. But what about throwing a *perfect* dinner party?

The theme, the people, the food… All of these elements go hand-in-hand to make any dinner party a success. But what happens when some of the people you’ve included on your dinner party guest list are also vegetarians? That perfect party you were planning may start to feel like it’s out of reach.

Ultimately, your goal as host or hostess is to make sure every guest at your party feels comfortable and at ease, and that includes having something yummy that each individual can eat. There are a few ways we think you can be prepared for a situation like this. Read more.